I just started college. My name is Aquamarine so as you know, its a gemstone. People tell me i’m 10kt. As in a fat person (gemstone) How do i lose weight fast without a credit card?
The classic way diet and exercise – it is slow and it is grueling and alot of times it wont seem worth it but it will be in the end – try skipping ( jumping rope ) it burns alot of caliories , dance around ( even if you wont infront of people) its fun and burn caliories ! and invest in some ankle weights ( 8 dollars at any local walmart) that will tone your legs and help you lose alot of weight where the weight whenever your pants are covering your legs ( not wqhen whereing a skirt or something) and where them faithfully it will help best of luck
September 26th, 2009 at 2:07 pm
The classic way diet and exercise – it is slow and it is grueling and alot of times it wont seem worth it but it will be in the end – try skipping ( jumping rope ) it burns alot of caliories , dance around ( even if you wont infront of people) its fun and burn caliories ! and invest in some ankle weights ( 8 dollars at any local walmart) that will tone your legs and help you lose alot of weight where the weight whenever your pants are covering your legs ( not wqhen whereing a skirt or something) and where them faithfully it will help best of luck
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September 26th, 2009 at 2:19 pm
I don’t think it is very healthy to lose weight fast. With a healthy diet and exercise, you should aim to lose 1-2 lbs a week.
One of the cheapest ways to lose weight is to walk a lot. Another cheap way to firm up is to do yoga – if you can learn it from a good dvd or book. I have this pretty awesome book called Om Yoga Today by Cyndi Lee – it is built kind of like a spiral notebook so it stays open. I found it in the bargain books section in a bookstore, so I was able to pick it up for pretty cheap (like $5). I’ve also been told that dvd’s by Rodney Yee are really good.
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