I was having a few problems with my daughter, finally one day everything came to a head and my Daughter finally admitted what was troubling her. She told me that when she was little a man from the village touched her inappropriately. Obviously I informed the authorities and he was duly arrested and after a harrowing court case (for us) he was sent to prison. My daughter still seemed withdrawn and it was breaking my heart to see this beautiful young lady hurting so much. She had counselling and it seemed to help and she did start to open up. She told me that she felt that this man and some type of hold over her and she could not break free. I did a lot of research on the Internet and one day came across a site selling guided meditations. I was drawn to a CD called “Child Light Ways”. It was not very expensive so I brought it for my daughter. “What have you brought me now?” she sighed, when I gave it to her as a present. I left it in her room and said no more. It must have been a couple of weeks before she played it, but when she did, she seemed so different, almost lighter – just as she used to be. She told me during the meditation she was asked to visualise a cord coming from this man and see that it was connected to herself. She was asked to imagine that she was given a big sword and told to use it to cut this cord! Then she was asked to imagine a huge shield slamming in the ground forming a barrier between her and the man. It grew so huge that she just knew he would never ever be able to bridge it. I am starting to get my little girl back now, whether it was the meditation CD or just time that made the difference? I don’t know, I’m just glad that my daughter is coming back me.